Parachute Practice

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Who is Parachute for?

  • Adults 18+
  • English speakers
  • Mild to moderate mental health concerns such as: anxiety, depression, or grief
  • Cultural related issues

Parachute is NOT for:

  • Couples seeking Marriage Counselling
  • Substance misuse that is alcohol/drug related
  • Severe psychological conditions e.g. schizophrenia or psychosis
    Please arrange an appointment with your GP if you have recently experienced a psychotic episode

This is NOT an Emergency Service

If you require urgent attention please contact a helpline listed below, dial 999 for emergency services, or contact your GP

HELPLINES

Wellbeing and Mental Health
08009154640

Samaritans 24/7
08457909090