my first session
1
- Refer Yourself
- Refer as a Practitioner
All referrals are completed online. Details you provide in the forms are confidential and all information is stored in accordance with Data Protection Act (2018).
2
Free Phone Consultation
After submitting a referral, you will be contacted by our therapist for your phone consultation.Here you will be able to share some of what’s going on for you and ask any questions that you may have relating to therapy.
Your phone consultation will take place on a weekday (between 9am-10am or 4pm-5pm). A consultation is up to 15 minutes.
3
In Person / Telephone / Online
If you are happy to proceed, you can then book your first session!
A confirmation email is sent containing your appointment details and a book and pay link. This email will be sent after each session that follows. A therapy session is up to 1 hour.
What should I expect?
Your consultation is a welcoming introduction to therapy. The consultation provides you the opportunity to discuss your issue in greater detail. Sharing your experience allows the therapist to understand your own unique perspective. During the consultation, the therapist will outline the course of therapy. This includes: how the therapy process works, suitability for therapy, aims/expectations, as well as appointment details.
Online/Telephone
For online/telephone sessions, choose a comfortable location where you are able to speak freely and least likely to be disturbed. For example, a room within your residence or a parked vehicle. For video sessions, a zoom meeting link will be sent to your email. Before joining, ensure that your smart device has sufficient battery.