Parachute Practice

the practice

Your issues are important.
Parachute is a private service offering a personalised psychological therapy that gives you the time and space to address your concerns. 
Whether in practice, over the phone or online, our therapist uses evidence-based strategies to work with you to improve your wellbeing.

The Therapy

The therapeutic process is personalised to meet your needs. 

The therapist considers the following: your present symptoms,  ethnic background, family, past experiences, relationships, occupation, as well as any faith/belief that is important to you. Your issue is treated using Cognitive-Behavioural Therapy (CBT) and/or Counselling.

Your therapy sessions will be face to face, over the phone or online (via zoom). Each session is one to one and up to 1 hour in duration. 

The Aim

  • To allow you the opportunity to discuss your Mental Health issue
  • To provide you with a comfortable and confidential space for you to share your concerns
  • To empower you with the knowledge to better understand yourself
  • To help you to better manage your situation with healthier coping strategies
  • To connect you with other health professionals to ensure you receive a more complete therapy

Lut Al-Pneeli

The Therapist

Lut Al-Pneeli is a qualified therapist who is experienced working with with moderate psychological issues. These include: severe anxiety, depression, grief, obsessive compulsive disorder (OCD) and personality disorders. Using evicence-based treatments, Lut Al-Pneeli offers a warm and welcoming approach to the therapy process. A process that is honest, effective and non-judgemental. Lut Al-Pneeli's work is clincally supervised to ensure safe and ethical practice.


  • MSc Counselling Psychology 
  • BSc Psychology 
  • Level 4 Diploma in Therapeutic Counselling
  • Level 3 Certificate in Counselling
  • IAIP Islamic Approaches to Psychology & Psychotherapy 


  • British Psychological Society
  • British Association for Counselling & Psychotherapy

Book a Consultation

“Start with therapy and let’s discuss what’s going on for you”  – Lut Al-Pneeli