the practice
Your issues are important.
Parachute is a private service offering a personalised psychological therapy that gives you the time and space to address your concerns.
Whether in practice, over the phone or online, our therapist uses evidence-based strategies to work with you to improve your wellbeing.
The Therapy
The therapeutic process is personalised to meet your needs.
The therapist considers the following: your present symptoms, ethnic background, family, past experiences, relationships, occupation, as well as any faith/belief that is important to you. Your issue is treated using Cognitive-Behavioural Therapy (CBT) and/or Counselling.
Your therapy sessions will be face to face, over the phone or online (via zoom). Each session is one to one and up to 1 hour in duration.
The Aim
- To allow you the opportunity to discuss your Mental Health issue
- To provide you with a comfortable and confidential space for you to share your concerns
- To empower you with the knowledge to better understand yourself
- To help you to better manage your situation with healthier coping strategies
- To connect you with other health professionals to ensure you receive a more complete therapy
Lut Al-Pneeli
The Therapist
Lut Al-Pneeli is a qualified therapist who is experienced working with with moderate psychological issues. These include: severe anxiety, depression, grief, obsessive compulsive disorder (OCD) and personality disorders. Using evicence-based treatments, Lut Al-Pneeli offers a warm and welcoming approach to the therapy process. A process that is honest, effective and non-judgemental. Lut Al-Pneeli's work is clincally supervised to ensure safe and ethical practice.
Certifications
- MSc Counselling Psychology
- BSc Psychology
- Level 4 Diploma in Cognitive-Behavioural Therapy
- Level 3 Certificate in Counselling
- IAIP Islamic Approaches to Psychology & Psychotherapy
Registrations
- British Psychological Society
- British Association for Counselling & Psychotherapy
Book a Consultation
“Start with therapy and let’s discuss what’s going on for you” – Lut Al-Pneeli